9 Tips for Beauty Skin Care age 40

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9 Tips for Beauty Skin Care age 40

9 Tips for Beauty Skin Care age 40

9 Tips for Beauty Skin Care age 40

There’s no one who can freeze time from going forward, and over time, Things will gradually change in a way that seems to be getting worse. Especially physical condition. The young girls must are still beautiful. But when you’re in your 30s and 40s, things get worse.

But even when you step into 40 age doesn’t mean you have to accept your own fate because of the right care. It will make it possible to remain beautiful. To a satisfactory level, follow these tips:

Let’s give you some simple tips for skin care age 40

1. Invest in quality skin creams

no matter what age women are. Choosing a skin cream is the right thing to do by choosing a quality type

through research or experimentation, and more importantly, it is safe and can help correct facial defects.

For women aged 30-40 years old, it’s best to focus on wrinkles and make sure you use a skin cream that

has different effects for your skin, such as during the day or night.

2. Add enough vitamins to the body

Nutrients for women aged 40 and over. It’s a very important priority. Vitamins include oil, as they play an important role in helping to make the skin healthier and younger-looking. For this reason, older women tend to regularly take vitamin supplements.

  1. Vitamin C for women who want to have a clear skin color, uneven skin color, or dark spots.
  2. Vitamin E for women who want to moisturize the skin.
  3. Vitamin K For girls with dark circles,
  4. Vitamin D helps prevent acne.
  5. Vitamin B3 brightens skin, reduces irritation.
  6. Vitamin B5 helps to keep acne soft.
  7. Zinc has the ability to maintain the balance of fat on the skin, thus controlling the blockage of fat on the skin layer. It also relieves in ammation.

3. Get more moisture

When it comes to hydration Your skin needs it more. Not only in the form of creams or lotions but for

really good and clean water, skincare experts recommend that you get plenty of H20 every day to keep

your skin. The effects of dehydration are re effected in your skin, so make sure you start the day with water and sip it all day long.

4. Do not sleep with have makeup

Do not sleep with cosmetics. Because in your 40s, your pores are blocked and clogged at night and can

lead to wrinkles. You may be at risk of eye infections and irritation. your skin, as it is not the skin can

breathe.

5. The main help is exercise

A factor that enhances the body’s activity mechanism. Research has shown that people who exercise

regularly tend to have younger skin than people of the same age who don’t like to exercise.

6. Choose the right cleanser

Cleansing. While you change your skincare routine and follow the rules for your skin, make sure you’re

using a cleanser that’s right for your skin type, such as oily skin. You need a cleanser that will gently work gently.

7. Add green tea

To the daily drink list. It also has an antioxidant effect to help prevent the appearance of aging. Green tea can maintain collagen levels for youthful skin structure. Green tea helps to detoxify the skin and heal scars from acne, helping to reduce in ammation of the skin.

8. Don’t forget about sunscreen

The interest thing to make sure that your sunscreen or skincare is at least 30 to 40, otherwise you’re letting

the sundown. Damage to your skin. It’s time to go back to the clock, making the cool phrase “age is just a number  is a phrase that really can be used to us! How do I look at my skin?

9. Do not sleep without a night cream

Antioxidants help to revive the skin while we sleep. It also helps to retain moisture and slow down Wrinkles.

In addition to the 9 of the above, there are other factors that help to brighten and

youthful skin. Whether it’s food, adequate rest, and the power of positive thinking.

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